Which phase of hair growth follows the anagen phase?

The phase of hair growth that follows the anagen phase is the catagen phase. During this stage, which is considered the transitional phase, the hair follicle begins to shrink and detach from the dermal papilla. This process indicates that the hair strand is no longer actively growing and is preparing to enter the next stage, the telogen phase, where the hair will eventually shed.

Understanding the hair growth cycle is crucial for braiders and professionals in the beauty industry, as it informs them about hair health and the best practices for maintaining hair integrity during braiding. The anagen phase is characterized by active hair growth, which can last for several years. Once it transitions to the catagen phase, the hair's growth diminishes, signaling that the follicle is entering a resting phase before shedding.

The telogen phase follows the catagen phase, but it is important to recognize that catagen is the transition itself, rather than describing rest or dormancy as the other options do. In this context, recognizing the catagen phase as the correct answer enhances understanding of the lifecycle of hair and its implications for hair care and styling practices.